We often hear this in films. According to our criminal procedure law, we have the right to a defence lawyer at any stage of criminal proceedings. Always keep in mind that when we make a statement, without legal knowledge we cannot decide what will harm us and what will help us.
If we find ourselves in a situation where criminal proceedings have been initiated against us, we should not try to defend ourselves, but seek legal counsel. If we have a serious illness, we go to the doctor and do not try to cure ourselves. Criminal proceedings are a serious matter.
We tend to believe that, as innocent people, we can safely make a statement, but this is a mistake. Unfortunately, judging innocence often goes beyond the knowledge of a layman, and even the most innocent person can be smeared during proceedings. These proceedings are also conducted by people, and they too can make mistakes.